Definition of obesity Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height. How to know whether you are obese? Examination 1: Physical & weight If you've always been a normal weight without having to try too hard, you may consider yourself lucky. But the mirror and the scale only tell part of the story: You can look great in a bikini or have a body-mass index (BMI) in the normal range, but if you don't take care of yourself, you could be just as unhealthy as an obese person. This phenomenon sometimes is known as skinny-fat, or "normal-weight obesity". Despite weight alone can not certainly tell whether you are obese or not, it is the very first vivid sign of obesity symptoms … for more, go to http://ladyshopnow.com/insight-on-obesity.
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